Amount of Tocopherol, beta in Potatoes, mashed, dehydrated, flakes without milk, dry form
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, mashed, dehydrated, flakes without milk, dry form there is 0 mg of Tocopherol, beta. Change amount
Conversion Calculator |
Choose a measurement for calculation
Tocopherol, beta
Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Potatoes, mashed, dehydrated, flakes without milk, dry form.
Snacks, potato chips, lightly salted
|
10.46 mg
|
0.01%
|
Spices, poppy seed
|
8.3 mg
|
0.01%
|
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
|
6.49 mg
|
0.01%
|
Fast foods, cheeseburger; single, large patty; with condiments
|
2.76 mg
|
|
Egg rolls, pork, refrigerated, heated
|
2.42 mg
|
|
Snacks, potato chips, made from dried potatoes (preformed), multigrain
|
2.19 mg
|
|
Salami, dry or hard, pork, beef
|
2.01 mg
|
|
BURGER KING, WHOPPER, no cheese
|
1.95 mg
|
|
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
|
1.95 mg
|
|
Oil, sunflower, linoleic, (partially hydrogenated)
|
1.69 mg
|
|
Seeds, sunflower seed kernels, oil roasted, without salt
|
1.41 mg
|
|
Seeds, sunflower seed kernels, oil roasted, with salt added
|
1.41 mg
|
|
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
|
1.34 mg
|
|
Seeds, sunflower seed butter, without salt
|
1.34 mg
|
|
Snacks, potato chips, barbecue-flavor
|
1.23 mg
|
|
Seeds, sunflower seed kernels from shell, dry roasted, with salt added
|
1.19 mg
|
|
Seeds, sunflower seed kernels, dry roasted, with salt added
|
1.19 mg
|
|
Seeds, sunflower seed kernels, dry roasted, without salt
|
1.19 mg
|
|
Seeds, sunflower seed kernels, dried
|
1.18 mg
|
|
Pork, cured, bacon, pre-sliced, cooked, pan-fried
|
1.17 mg
|
|
Potatoes, mashed, dehydrated, flakes without milk, dry form
Potatoes, mashed, dehydrated, flakes without milk, dry form is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, mashed, dehydrated, flakes without milk, dry form are listed below.
Nutrients in Potatoes, mashed, dehydrated, flakes without milk, dry form